Imagine having your own personal nude yoga teacher. In tall blonde yogini Hope Heals teaches traditional forms of yoga without the confinement of clothing.
“ is ideal for the beginning to intermediate yoga disciple, and perfect for anyone interested in deepening their understanding of the potential of nude yoga to nurture and enhance a freeing naturist balance of health, body and spirit.
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way
Combined with step by step instructions, moves through a series of favorite beginning and intermediate and yoga poses, demonstrated by yoginis totally and naturally unclothed in a variety of nature settings. is an uninhibited way to follow along with beautiful naked yoga instructors and learn as you do yoga, or simply relax and enjoy beautiful naturist yoga. It’s like having your own personal nude yoga teachers!
The benefits of nude yoga are far reaching and have been found to reduce stress, improve flexibility and mental focus. Yoga has been credited for helping relieve lower back pain, chronic inflammation, depression and high blood pressure. And a new study indicates that yoga can increase brainpower and mental flexibility, memory, and multi-tasking at all ages.
