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The strong moralistic vibe associated with NoFap is relatively new. The term “NoFap” first started appearing online in roughly 2006, on the popular message boards of Bodybuilding.com. Those first NoFappers cared only about increasing the testosterone in the body by not masturbating, leading to more muscle “gainz.” Mentions of the evils of the porn industry or even general self-improvement were rare. NoFap was a solely secular pursuit, a tweak much like adding an extra scoop of creatine or another 10 grams of protein to a nutrition plan.